Veggie Foodie

Ingredients:

Wet ingredients

• 2 bananas – 140 gms
• 4 dates, pitted
• 2 tbsp olive oil
• 2 tbsp honey

Dry ingredients

• 1 cup grated carrot
• 1 cup old fashioned oats
• 1/2 tsp baking powder
• 1/2 tsp baking soda
• 1/2 tsp ground cinnamon
• 1/4 tsp salt
• 2-3 tbsp milk (only if the batter is too thick)
• 2-3 tbsp raisins
• 2-3 tbsp chopped walnut

Method:

1. Preheat the oven to 350 degrees in convection mode

2. Mix wet ingredients in a blender until smooth

3. Add dry ingredients and blend again. Add 2-3 tbsp milk only if the batter is too thick. Batter should be thick enough to spoon out rather than pour out

4. Gently mix in the raisins

5. Line baking cups with parchment paper

6. Spoon the batter into the cups, level the batter and  top with chopped walnuts

7. Bake for about 30-35 minutes. Baking time depends on the oven, type of baking cups and such factors

Serves: 5-6 muffins

Inspiration sources:

(1) 6 Healthy Oatmeal Muffins For Weight Loss – YouTube